Essential Fitness to Music: Weights, range of motion, and stretching
Sue Smith, Fitness Instructor, welcomes you to Essential Fitness to Music. On this video Sue demonstrates exercising with weights, range of motion, and stretching. Essential...
Tag : Essential Fitness
Essential Fitness to Music: Chair Exercises
Sue Smith, Fitness Instructor, welcomes you to Essential Fitness to Music. Essential Fitness to Music is a step-by-step workout routine. Sue Smith demonstrates simple exercises...
Essential Fitness to Music with Sue Smith
Sue Smith, Fitness Instructor, welcomes you to Essential Fitness to Music. Essential Fitness to Music is a step-by-step workout routine. Sue Smith demonstrates simple exercises...